Latest articles
My blog where I write about schema therapy, research, and a variety of mental health topics, from personality difficulties to behavioural addiction


Impaired Autonomy & Performance
The Impaired Autonomy and Performance Schema Domain refers to schemas that[…]


Disconnection & Rejection Schemas – “Please, don’t leave me…”
As was covered in the previous post, schemas are our psychological[…]

Early Maladaptive Schemas… Our tinted glasses
Early maladaptive schemas are nothing but the lenses through which we[…]